Wednesday, November 17, 2010

Sprouting Seeds To Provide You Good Health Plus Great Taste

By Colin B. Mcnabb

You should go for sprouting seeds if you need good taste and good health both, because these seeds are even recommended by doctors too. You will obtain many types of minerals, vitamins and proteins from these sprouting seeds. You can grow sprouts at your home easily, and for this you only need to get seeds from any good sprouting seeds website.

You only have to soak sprouting seeds in cold water overnight for growing sprouts. After that, you need to take out the seeds and spread them in the germinator, but you have to ensure that they are evenly spread. Then place them in a place where there is enough light, but make sure they are not in full sunlight. Don't forget to pour a little water 2 times a day depending upon the variety of seeds, and do it for 2-3 days. Once they have sprouted, they can be directly eaten, or stored in a fridge, and they will stay there for one complete week.

These sprouting seeds are organic and thus they are considered harmless for your health since they do not have any pesticides or fertilizers. Chickpeas, radish seeds, Chinese bean sprouts, clover seeds, lentil seeds, buckwheat, and alfalfa seeds are various types of sprouting seeds that you can have. It is good to select the right and fastest sprouting seeds among the various varieties available depending upon your taste.

There are many sites from where you can get these sprouting seeds, and you can even place bulk orders. It is not difficult to order bulk sprouting seeds, you just have to search for a right website and place an order for the amount of seeds you need.

These seeds are so helpful for your health that these are used by body builders and fitness experts- these are completely natural and rich in nutrients. There are many ways in which you can eat these sprouting seeds- just sprinkle some on your soup, or eat them as salad with a little dressing of lemon juice. It is generally not suggested to cook these seeds, because cooking would make them lose their nutrients, so if you want to avail all the benefits of these seeds, then you need to consume them raw- besides, they taste better raw.

About the Author:

No comments:

Post a Comment